The Basic Class 

7 Movements, 7 stations, 14-35 minutes

Participants stay on each station for 45 seconds with 15 seconds of rest in between. The circuit is repeated 2-3 times for beginners and 4-5 times for an extra challenge.

• July 10 - 7:00P
• August 7 - 6:30P 

Free!Sign up via the Fitness Court app.

More info on the Fitness Court