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Nutrition & Inflammation

A free fitness court class

fresh produce and pasta

Nutrition & Inflammation
August 7 - 10:00 - 11:00A FREE!

Location: Fitness Court at Fairgrounds Park

Wondering why chronic inflammation continues to make headlines? Learn how nutrition can play a major role in preventing or working with inflammation - at any age.

We'll review foods, recipes and lifestyle factors as well as a refreshing, anti-inflammatory smoothie.

Taught by Deanna O'Connell, UCHealth dietitian and mindfulness practitioner.

Register by calling 970.624.1860 or 970.495.8560 or www.uchealth.org/aspenclub

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