Pulse Class 

14 movements, 7 stations, 35 minutes. Two movements at each station, 15 seconds of rest and 45 seconds of active recovery between each station create a high intensity class.

Wednesdays at 6:00P starting Aug. 14

Thursdays at 9:30A 

Sundays at 8:15A starting Aug. 11

FREE! Please register via the free Fitness Court App. 

View on app store or get it on Google Play.

Learn more about the Fitness Court.

All classes are weather permitting.