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Take Your Brain on a Walk

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Take Your Brain on a Walk

September 4 9:00 -10:00A

Learn how to add cognitive components as you walk to enhance concentration and increase memory. The combination of mental and physical activities is a proven prescription for healthy aging. We will also practice some balance exercises utilizing the Fitness Court at Fairgrounds Park.

**Register by calling 970.624.1860 or 970.495.8560 or www.uchealth.org/aspenclub

The class is FREE. Tickets are NOT required for this event.

More info on the Fitness Court

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