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The Blue Zones

Nine Lessons Learned

island landscape with blue ocean

The Blue Zones - Nine Lessons Learned

September 25 9:00 - 10:00A - Fitness Court at Fairgrounds Park

The Blue Zones are places in the world where people live well into their 90s and 100s with relatively low incidence of chronic disease.

You'll learn what the researchers discovered from these areas in Italy, Costa Rica, Greece, Loma Linda, CA and Okinawa and how they boiled it down to the "power nine" health strategies.

We will also enjoy a fun walking "moai" as we learn more about the new Fitness Court at Fairgrounds Park.

**FREE! Register by calling 970.624.1860 or 970.495.8560 or www.uchealth.org/aspenclub


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