What is Right Weight for Life?
The Right Weight for Life program offered at the Chilson Recreation Center is more than simply a weight loss program. It's about lifestyle changes such as clean eating, active living and mindful practices for healthy living.
When you enroll in this program, you'll get access to our Certified Nutritional Coach Marci Lary and Recreation Coordinator Maureen (Mo) Geraghty. Together, they will show you:
- how to practice self-care, that is, taking care of yourself first so that you can better take care of others
- clean eating
- active living
- tools for stress management
- personal training sessions
- nutritional coaching
- healthy recipes
- and more!
Who can benefit from Right Weight for Life?
You can! Anyone who is looking for support, accountability, or suggestions for improving their lifestyle and habits can benefit from this program.
When: Wednesdays from 5:30 - 6:30 p.m. from March 21 through May 9 (+ June 6, July 11, August 8)
This is 8 weekly and 3 monthly sessions for a total of 20 weeks of support!
Cost: $233 Those who have previously attended the program may revisit it for a discounted fee.
Questions? Call Mo Geraghty at 970.962.2795